Anxiety

Blessings…

/ cigarman501 / 10 Comments

“I am tighter than a tick.  I cannot eat another bite…pecan pie you say? Well, maybe a smidge.” -quote from Thanksgiving tables across the nation

It is that time again. Belt bustin,’ pants button poppin’, asleep watchin’ the football game time. Turkey and dressing time…cornbread dressing with a lot of sage and not bread stuffing, thank you. Moist on the inside, crispy on the outside. Impossible? I take mine sans gravy.

Cranberry sauce right out of the can with the little ridges so you know where to cut it for a serving.  That was a joke, I hate cranberry sauce right out of the can even though there is a warm memory from my youth there somewhere.

My Aunt’s butterscotch pudding topped with a toasted meringue that reminds me of my mother’s butterscotch pudding that was passed down from generation to generation but went with her to her grave. Pecan pie, oh my.

My cousin Kim’s broccoli casserole, Bob’s ham, and any new dish my brother, Steve, decides to try out on us. Those bacon wrapped brussels sprouts in a balsamic vinegar reduction were dang good. My bride’s tomato pies. Yes, Thanksgiving will give me a good start on my holiday ten-pound weight increase that I don’t need.

Now if we can keep the political discussions to a minimum….

Thanksgiving and before you turn around, Christmastime…and then New Years. I hear my arteries clogging as I contemplate sausage balls washed down with alcohol laced eggnog before a drunken, snack filled evening ringing in the New Year. That is a lie, I haven’t rung in the New Year anywhere but at home in a coon’s age. Drunken? Not in forty years. I do admit that there might be a liquor drink before I kiss my bride “Happy New Year’s” …and one after.

Truth be known, I will kiss my bride “Happy New Year’s” a couple of hours ahead of time.  I am usually asleep when the New Year officially begins, and it won’t be Jack Daniels’ fault.

I hate to be a Grinch, but this is not my finest time of the year. A Grinch or a hermit? A Grinch that is a hermit. The children of Whoville are safe. I will not be coming out of the mountains to steal their presents.

The nights have grown longer, and we are still over a month away from the longest night. I feel like a mushroom and not the ones swimming in brown gravy.  SAD on top of clinical depression and the anxiety that comes with the darkness…exacerbated by the holidays.

Depression and anxiety steal your happiness and while food might be a soothing anodyne it is a placebo. Vast quantities of food and drink only covers the symptoms and does not treat the disease. To add insult to injury, I wake up the next day feeling like the Muffin Man stuffed into a sausage casing or a “blivit” which for the uneducated is ten pounds of poo stuffed into a five-pound bag…yes, more like a blivit. I get to add the guilt of a five-pound weight gain to the anxiety and depression.

No, it is not my finest time…no matter all the blessings I will receive from being around my slightly dysfunctional family at Thanksgiving, my daughter, son-in-law and two wide-eyed grandchildren at Christmas, and the Christmas elf that is my bride…but then she is just as depressed, and anxiety ridden as I am.  No, not my finest time.

Fortunately, I am a functional Grinch and with resolve will overcome my tendency to hideout in a hole somewhere. I will come down out of the foothills of the Blue Ridge and mingle, smile, sing, and of course eat. I will even have fun despite my anxiety that I will not.

The holiday season can be stressful and depressing for people who are not clinically depressed.  For those of us who are, the holiday season is exhausting…just thinking about it is exhausting. Just taking a first step is exhausting and only those who are clinically depressed understand that.

Still, the logical me knows that I am blessed. Better health than I should expect, a loving wife who is crazy enough to make things interesting. A daughter and grandbabies, my brother who is crazy funny and his wife who tolerates him. My mother’s sister and her three daughters and a grandson, the only ties to my youth that I have left. A beautiful place to live. A roof over my head, food on my table, heat…so many things we take for granted that everyone does not get to enjoy.

I’m thankful for the wonderful memories of people now gone. Friends and family who have transitioned to the stars. Friends and family who still have a place at our Thanksgiving table.

I am blessed and thankful.  Now if I can just make it back to those lengthening days of spring and summer.  Happy Thanksgiving to all, depressed, stressed out, or not.

For further Musings or a book or two go to https://www.amazon.com/Don-Miller/e/B018IT38GM?fbclid=IwAR00sd2cXY1IYHpF0I_Di_B0IE6jQEXA4APINANulPSn2I3l9kAFT7wZaZM

Don’s latest literary masterpiece can be purchased in paperback or for download at https://www.amazon.com/Don-Miller/e/B018IT38GM?fbclid=IwAR00sd2cXY1IYHpF0I_Di_B0IE6jQEXA4APINANulPSn2I3l9kAFT7wZaZM

Deafening Silence

/ cigarman501 / 2 Comments

 

I’ve been outside three times this morning…and it’s not yet seven-thirty.  The puppies woke me way too early.

I am troubled by the silence…the sounds I don’t hear.  I seem to be drawn to the quiet like a moth to a flame.  Everything is muted, even the vehicles climbing up the grade toward Hendersonville.

I don’t understand the silence and I am a bit disturbed.  Usually, the birds and bees are active by this time, chirping and buzzing.  But nothing is moving…just the toad that keeps trying to find a way into my house and the mosquito he must be chasing.

I don’t really mind the toad and admire his persistence.  I wish he would nab the mosquito. The blind puppy dogs seem to mind, picking up his scent and leading me to his location.  Waiting patiently for their “good dog” treats after I remove the interloper to his normal habitat.   Where is that damn mosquito?

Now I am looking at the bird feeders and they are not attracting any kind of activity…squirrels included.  I squint into the pre-dawn light to see if they were emptied during the night.

Did some spaceship descend from the heavens and abduct my wildlife deciding they didn’t need my toad?  I’ve seen too many end of the world movies.

My murder of crows has been quite active recently but not this morning.  Why I wonder?  Why are gatherings of crows called murders?  As I ponder, I realize I really have seen too many horror movies and am crazy as a loon.

It is as if the very air is absorbing sound.  Not a leaf moving.  The citronella torches I just lit are burning straight up, reaching toward heaven.  The heavily scented smoke defies gravity, swirling neither left or right as it disappears toward space.

It has been hot and dry…for us.  I think that makes us all crazy…wildlife included.  Mid-nineties in the foothills of the Blue Ridge.  Pre-dawn has become after dawn and there is no dew on the grass at all.  We need rain badly and a break from the heat.  It is as if the wildlife has already hunkered down in a cool place for the day.  Maybe that’s why the toad continues to break and enter.

Maybe it just my diminished hearing or my increasingly bad mood.  I find myself anxious and a bit depressed.  Am I depressed because of…or is because of why I am depressed?  I don’t know.  I don’t know if I even make sense.

What I do know is the silence is as oppressive as the building humidity and heat.

According to the local weather guru, there is hope on the horizon.  Rain chances increase late in the week.  Nothing for sure…just like life.  Maybe what rain we do get will wash away the silence…or maybe I should get off my ass and make some noise.

The featured image from https://dahni.wordpress.com/2012/03/20/words-matter/

Please take time to like Don Miller’s facebook page at https://www.facebook.com/cigarman501/?eid=ARB0OtYgbYydIVtqtxaOGKECb-AvbbILtPybDOE835b4sChVMzC7w_vB9jqu161yiZWOmbn134yI6lwT

Or his author’s page at https://www.amazon.com/Don-Miller/e/B018IT38GM

 

 

Ode to February

/ cigarman501 / 3 Comments

 

Not really an ode…I’m not a poet…some would say I’m not even a writer…but that may just be my depression kicking in…or not.

Too many days of long dark nights, cold and crisp, with the stars twinkling brightly…clear as a bell…seeming so close you might touch them.  Too many days with the sun low in the Southern sky…if it can be seen at all due to the gray days full of winter rains.

I’ll take short summer nights, hot and humid, with the stars obscured by the mosquitos in the air…a thunderstorm rumbling in the distance.  That was almost poetic.

February gives me hope…I know it is cold and crisp this morning and a polar vortex has the mid-west in its deadly, skeletal grip…but there is hope…here in the foothill of the Blue Ridge.  Long range I see afternoon temperatures in the upper sixties.  A chance of the low seventies?  “Hope along Sweet February hope along.”

If previous winters teach us anything, there will be plenty of cold crisp days in February but there will be many “Chamber of Commerce” days too.  Days to live for…sandwiched around days of “I wish I were dead”.  Just enough bright and warm days to keep me alive until late spring.

Soon the cyclist will come out of their winter cocoons, dressed in the newest, natty attire, mimicking colorful butterflies…sorry butterflies, I know you would not dress like you were on an LSD trip on purpose.  Golfers will don their own form of garish fashion and head to the links in hopes of breaking one hundred.  Lines of bass boats in gaudy metal flake will make the trek toward Lakes Keowee, Jocassee or Hartwell, searching for trophy bass.

All will converge on Highway 11, joining pulpwood trucks and farm tractors, creating a slow parade in front of my house.  A parade I will watch from the comfort of my garden.  Maybe I will put on a flowery Hawaiian shirt in gaudy honor of the colors I see slowly passing my home.

My garden has laid fallow since the first frost…way back in late October.  February will give me hope.  Tilling and amending, the smell of cow poop in the air.  Dirty fingernails from digging in the dirt, with sweat pouring down my nose.  The aching knees and muscles of time well spent.  Hopefully, the effort will lead to sweet and tart Cherokee Purple tomatoes dressed in Duke’s Mayonnaise, salt, and pepper, served between two pieces of Sunbeam Bread.  An ear of corn on the cob, or five, on the side…if I can beat the raccoons to it this year.

February makes me hopeful…hopeful that I will flower like the early spring jonquils and crocus.  There will be plenty of “Oh, damn you cold” days in February…and then there are the winds of March on days seemingly left over from January.  But…there is hope and where there is hope, there IS life.

The image is from Deb’s Garden, http://debsgarden.squarespace.com/journal/2016/2/28/early-spring-conquering-weeds.html

Books and further musings from Don Miller can be found at https://www.amazon.com/Don-Miller/e/B018IT38GM

Nineteen Seconds….

/ cigarman501 / 3 Comments

 

Nineteen seconds…doesn’t sound very long…it’s not very long considering the eighty-six thousand, four hundred seconds in a day.  But it may be the motivation I need to continue living.  Compared to yesterday, nineteen additional seconds of…blessed sunlight.  Say it blesssss-eddddd!  Nineteen additional seconds as the sun begins its annual climb into the sky, a full minute of glorious sunshine by Wednesday.  Overly dramatic?  Not at all.  The Winter Solstice is once again behind me.

I have a mild case of depression.  Mild.  I laugh at the thought.  Chuckle, chortle, guffaw!  Today my depression is mild, like soft spring rains.  My mind only slightly fragmented.  A thousand-piece jigsaw puzzle fresh from the box fragmented.  Only a bit of anxiety as I prepare for Christmas.

Blam!  Tomorrow my depression may land like a warm, wet, stinking cow patty from a, particularly tall cow.  Unknown sorrows bringing a squirting, diarrheic, torrent of melancholy gloom, doom and despair for no reason at all…other than it just is.  Splat…Rumble…Rumble…Rumble…Splat!

Similar to the symptoms of diarrhea, I never know when my depression will hit any more than I know when it will end…I just know it will hit…usually in the darkest hours the winter when sunlight is at a premium.  I know not when it will end…I only hope it will end.  Oh, glorious sunshine, how I wish to feel your warm caress.

What a quandary…dilemma…predicament.  At my age, I shouldn’t be wishing my life away.  How many winters do I have left?  Yesterday it seems I celebrated a birthday…and here is another…right around the corner.  Still…I hate living from a bout of depression to bout of depression.  Is it living?  Oh sunshine, why have you forsaken me?  Bring on the heat, humidity, mosquitos, and longgggggg days of sunshine!

You think my depression might be magnified by the season?  I’ve never been diagnosed with Seasonal Affective Disorder, but you don’t have to be a savant to realize what is going on…summers with mild bouts of depression, winters with “Oh my god, I’m as crazy as an outhouse mouse!”  I’m in real trouble, my humor is not even funny to me.

What to do, what to do?  The sun is trying to peep above the ridgeline.  A walk before church?  It’s thirty degrees…ordinarily not a deterrent.  Today?  My disability is getting in the way…but there’s “gold in them thar hills,” beautiful golden sunshine.  Dress warmly, my friends.

For more of Don Miller’s musings or rantings, https://www.amazon.com/Don-Miller/e/B018IT38GM

The image is from http://7-themes.com/6937886-forest-morning-sunshine.html