It’s been a while. I had signed off on my blog recently. Total silence. I just haven’t been motivated or maybe I’ve just been too depressed. Not clinically depressed…maybe. Just depressed over forest fires, hurricanes, bump stocks, kneeling and a president numbered forty-five. I might should have capitalized that last bit but I just can’t. I decided that if I didn’t have anything positive to say I should brood silently since my social media feed explodes with vitriol with any postings other than pictures of pink flamingoes.
I was also brooding over health issues. My rebelling sixty something year old body. Sciatica, shingles and Afib have reared their ugly heads, all in the last six months despite my best efforts at staying ahead of the grim reaper. Add a dash of early onset arthritis…if it is a sixty-something body can it really be early onset? The grim reaper in my rear view seems to have crept just a bit closer.
Maybe there is a glimmer of hope, with my health, not the other stuff. I ran. Two minutes out of five for a total of twelve minutes. By my reckoning, a little over a mile. Last week it was one minute out of every five, every other day. I’ve improved. I know the real runners are reading this and laughing their asses off. Laugh, I don’t care. I used to run half marathons. I wasn’t fast. I sometimes finished high in my age group but it really didn’t matter. I was running against myself, not anyone else…and then myself got in the way. A knee injury due to a misstep, then sciatica, several times, then clinical depression resurfaced. It became easier to just not run. My goal became just to walk and ride my bicycle…maybe.
I hated running in the Seventies when the jogging craze first took hold. If you looked at my body and played “What’s his Exercise,” running might be the last choice you would be inclined to pick. I did it despite my hatred and body type…for all the wrong reasons. I’ll be honest, I ran because of a tall, long-legged, brunette who looked great in the running shorts of the Seventies. I tried to stay just behind her. She became the carrot on a string for the jackass that I was. I wonder what happened to her? I probably shouldn’t wonder.
I got out of the habit of exercise in the Eighties, then back into it in the Nineties, then out of it in the early Two Thousands…until a couple of months after a heart attack in 2006. Running became my shield against my mortality and my clinical depression. The more I ran the less depressed I was about my health I guess…it did seem to lighten the effects of the depression. I grew to love it…well, tolerate it and felt as if I had missed something if I didn’t do it.
It would be other body parts that would get in my way. I always wanted to run a marathon and kept trying to train for one. Every time my weekly mileage crept into the thirty-mile range, I managed to injure myself. Still this little bit of running today may be the glimmer that I needed. Slow and easy…well may be a 5K in a couple of months…yeah, hope springs eternal. Wish me luck.
Don Miller has written six books, five nonfictional and one fictional novella. Please visit his author’s page at http://amazon.com/author/cigarman501